Seven Lakes Chiropractic & Wellness



The Ideal Protein Method is a medically derived protocol, developed and refined over 20 years.  Through specific diet modifications, dieters are able to safely and effectively lose weight mainly in the form of fat, while preserving their muscle mass.  One-on-one coaching is provided by Dr. Meo to both motivate and educate dieters, ensuring they receive the knowledge to confidently make better lifestyle choices after dieting has ended. It’s this dedication to helping you achieve your weight loss goals that can help you achieve your dieting goals and bring out your inner confidence to maintain a stable weight.


Here’s what you can expect:

  • A food program which includes a wide variety of spicy, sweet and salty gourmet foods; 
  • Sensible, gimmick free weight loss with a smarter eating education;
  • Losing weight can provide significant health benefits for high blood pressure, cholesterol and type 2 diabetics; 
  • Expert guidance and professional support under the tutelage of your personal weight loss coach; 
  • The Ideal Protein Weight Loss Method has a beginning, a middle and an end!

After losing your excess pounds, you’ll have learned how sugar consumption impacts the creation of body fat, what food combinations to avoid, and how to avoid weight gain while still enjoying the foods you love.

Go to for more info!